🌿 Applied Psychology for Everyday Life 🌿
Tailored for life in Pakistan — addressing daily pressures like inflation, job stress, family and societal expectations, and generational disconnects.
🧠 A 4-week online certificate course for adults, students, and professionals struggling with:
Stress, anxiety, depression, & burnout

Overthinking & indecision

Family conflicts & workplace dissatisfaction

Communication gaps in personal and professional life

📚 What You’ll Learn:
Smarter decision-making under stress

Time & energy management

Building healthier habits & emotional intelligence

Improving communication in relationships

Handling conflict & practicing forgiveness

🖥 Format:
1 live session per week (60 minutes)

International Certificate upon completion

Worksheets & practical tools included

Register now and claim your spot!
💸 Fee:
PKR 2000 per person

Students: PKR 1000 per person (student ID is mandatory)

Discount for group of 5 students: PKR 1500 (student IDs are mandatory)

Financial aid as per need basis will be provided upon further investigation

For queries and updates join our WhatsApp group or contact us on the number or email given below:

https://forms.gle/m4GQQg4RKFocFF8P7

Email mentalhealthaymenfoundation@gmail.com

Whatsapp contact ‪+92 316 2177188‬